The answer is that many of us are not living a life of fulfillment and joy. Our lives may be out of balance as we attempt to balance our professional, spiritual, and personal lives. We may feel distant from our own spirit and sense of vitality. And we may have dreams that we believe will never be possible to attain.

Athletes have long understood that having someone coach them to personal excellence is of unquestionalble value. With Life Coaching, the game is life. Life Coaching helps you determine what is important in your life. It identifies your talants and builds on them. It helps you design a roadmap of how to negotiate the obstacles and belief systems that interfere with fulfillment. As your coach, I will guide you to develop strategies that will lead to the accomplishment of your goals and dreams. Life issues can include (but are certainly not limited to) career, relationships, life changes like the empty nest and divorce, and enterprenurship.

Life Coaching is not therapy. It is a form of mentoring, of consultation. It can be done over the phone or in person and is typically a weekly program. This gives you a chance to enact the strategies designed in the sessions and build on them toward accomplishing your goals.